My PRs (to compete net-wise with Paul Gronke's)

These times cannot be considered accurate in all cases since I don't keep a running log, but they're all within a 0.001%, I'm absolutely positive.

Distance Time Date Age Race/Note
400m 58 1990 34 summer track
800m 2:15 198? 3? summer track (at UNC)
1500m 4:18 1990 34 summer track
1 mile 4:37.8 1990 34 summer track
3000m 9:50? 1990 34 summer track
5000m 16:31 1990 34 City of Medicine
8000m 28:?? 1984 28 Run for Liberty, Yorktown, NY
10,000m 34:39 1990 34 Old Reliable
10 mile 59:59 1984? 28 Virginia Ten Miler
15,000 58:?? 1995 39 Children's Classic
30K 1:58:19 1997 41 Salem Lake (better in '95?)
Half Marathon 1:18:32 1989 33 Miami (Parrot Jungle)
Marathon 2:51:46 1990 34 Boston Marathon